{"id":620,"date":"2021-05-31T10:26:37","date_gmt":"2021-05-31T07:26:37","guid":{"rendered":"https:\/\/freemindwebradio.com\/?p=620"},"modified":"2021-05-31T10:27:01","modified_gmt":"2021-05-31T07:27:01","slug":"se-poso-kairo-tha-dw-diafora-sto-swma-moy-otan-gymnazomai","status":"publish","type":"post","link":"https:\/\/freemindwebradio.com\/index.php\/2021\/05\/31\/se-poso-kairo-tha-dw-diafora-sto-swma-moy-otan-gymnazomai\/","title":{"rendered":"\u03a3\u03b5 \u03c0\u03bf\u03c3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03b8\u03b1 \u03b4\u03c9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9;"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"345\" class=\"wp-block-cover__image-background wp-image-621\" alt=\"\" src=\"https:\/\/i0.wp.com\/freemindwebradio.com\/wp-content\/uploads\/2021\/05\/gym-floor-guide-e1551620090734.jpg?resize=600%2C345&#038;ssl=1\" style=\"object-position:53% 10%\" data-object-fit=\"cover\" data-object-position=\"53% 10%\" srcset=\"https:\/\/i0.wp.com\/freemindwebradio.com\/wp-content\/uploads\/2021\/05\/gym-floor-guide-e1551620090734.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/freemindwebradio.com\/wp-content\/uploads\/2021\/05\/gym-floor-guide-e1551620090734.jpg?resize=300%2C173&amp;ssl=1 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bf \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 , \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7 \u03c0\u03c9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7, \u03c4\u03c9\u03bd \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03c9\u03bd \u03bf\u03c4\u03b1\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03bb\u03bf\u03b3\u03b1 \u03b1\u03c6\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u03bf\u03c5\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf \u03ad\u03bd\u03b1\u03c1\u03be\u03b7\u03c2 \u03b5\u03ba\u03b3\u03cd\u03bc\u03bd\u03b1\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-4045780852152256\"\n     data-ad-slot=\"9369373699\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>\u0391\u03c1\u03c7\u03b9\u03ba\u03ac, \u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03ba\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03bd\u03b4\u03bf\u03c1\u03c6\u03af\u03bd\u03b5\u03c2 (\u03bf\u03b9 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03b1\u03c1\u03ac\u03c2) \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03bd\u03b1 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\u03c4\u03b7\u03c2.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/cdn.statically.io\/img\/www.fmh.gr\/f%3Dauto\/wp-content\/uploads\/2017\/04\/gimnastiki-gia-diafora-sto-soma.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cdn.statically.io\/img\/www.fmh.gr\/f%3Dauto\/wp-content\/uploads\/2017\/04\/gimnastiki-gia-diafora-sto-soma.jpg?w=990&#038;ssl=1\" alt=\"\u03be\u03b5\u03ba\u03b9\u03bd\u03b1\u03c9 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03c9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c9\u03bc\u03b1 \u03bc\u03bf\u03c5\" class=\"wp-image-21126\"\/><\/a><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u03a3\u03b5 \u03c0\u03bf\u03c3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03b8\u03b1 \u03b4\u03c9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 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\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b8\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03bc\u03c5\u03b9\u03ba\u03cc \u03cc\u03b3\u03ba\u03bf \u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0397 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7<\/li><li>\u0397 \u03ba\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/li><li>\u0397\u00a0\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/li><li>\u039f\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03b9 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2<\/li><li>\u03a4\u03bf \u03c6\u03cd\u03bb\u03bf<\/li><li>\u0397 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1<\/li><\/ul>\n\n\n\n<p>\u0393\u03b5\u03bd\u03b9\u03ba\u03ac \u03b8\u03b1 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\u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03c5\u03b9\u03ba\u03ae \u03bc\u03ac\u03b6\u03b1 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b9\u03c3\u03ae \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03bf \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 450\u03b3\u03c1 \u03c4\u03bf \u03bc\u03ae\u03bd\u03b1.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/cdn.statically.io\/img\/www.fmh.gr\/f%3Dauto\/wp-content\/uploads\/2017\/04\/vari-gia-diafora-sto-soma-kai-allagi.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cdn.statically.io\/img\/www.fmh.gr\/f%3Dauto\/wp-content\/uploads\/2017\/04\/vari-gia-diafora-sto-soma-kai-allagi.jpg?w=990&#038;ssl=1\" alt=\"\u03b1\u03bd\u03c4\u03c1\u03b1\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03b1\u03be\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b1\u03bb\u03b5\u03b9 \u03bc\u03c5\u03b9\u03ba\u03b7 \u03bc\u03b1\u03b6\u03b1\" class=\"wp-image-21127\"\/><\/a><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u0392\u03ac\u03c1\u03bf\u03c5\u03c2<\/strong><\/h3>\n\n\n\n<p>\u0397 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03b3\u03ba\u03ac\u03b8\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03bf\u03c4\u03ad\u03c1\u03bf\u03c5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9! \u03a4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 \u03cc\u03c3\u03bf \u03b1\u03ba\u03bf\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9. \u0391\u03bd \u03bc\u03b9\u03b1 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b5\u03ba\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b1 \u03bd\u03bf\u03c5\u03bc\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b9\u03b1 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1.<\/p>\n\n\n\n<p>\u039f \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b4\u03b5 \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b5 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 (\u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03bf\u03ba \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac) ,\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 1 \u03ba\u03b9\u03bb\u03bf\u03cd \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 , \u03bd\u03bf\u03cd\u03bc\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc. \u0395\u03af\u03bd\u03b1\u03b9 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src=\"https:\/\/i0.wp.com\/cdn.statically.io\/img\/www.fmh.gr\/f%3Dauto\/wp-content\/uploads\/2017\/04\/ginaika-meta-apo-apoleia-varous.jpg?w=990&#038;ssl=1\" alt=\"\u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03b1 \u03bc\u03b5 \u03b1\u03c0\u03c9\u03bb\u03b5\u03b9\u03b1 \u03b2\u03b1\u03c1\u03bf\u03c5\u03c2 \u03b5\u03b9\u03b4\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c9\u03bc\u03b1 \u03c4\u03b7\u03c2. \u03a3\u03b5 \u03c0\u03bf\u03c3\u03bf \u03ba\u03b1\u03b9\u03c1\u03bf \u03bf\u03bc\u03c9\u03c2\" class=\"wp-image-21128\"\/><\/a><\/figure><\/div>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bc\u03b5\u03c3\u03b7\u00a0\u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 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\u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<p>\u0388\u03bd\u03b1\u03c2 \u03ba\u03b1\u03bb\u03cc \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 , \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 , \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd (\u03c4\u03cd\u03c0\u03bf\u03c5 \u0397\u0399\u0399\u03a4, Functional , \u03ba\u03c4\u03bb) \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf \u03b4\u03b9\u03ac\u03b4\u03c1\u03bf\u03bc\u03bf, \u03b5\u03bb\u03bb\u03b5\u03b9\u03c0\u03c4\u03b9\u03ba\u03cc, 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data-ad-slot=\"9369373699\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0395\u03c5\u03bb\u03b9\u03b3\u03b9\u03c3\u03af\u03b1<\/strong><\/h3>\n\n\n\n<p>\u0397 \u03b1\u03c0\u03cc\u03ba\u03c4\u03b7\u03c3\u03b7 \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b1\u03b3\u03ba\u03ac\u03b8\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03bf\u03c4\u03ad\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03ae \u03bf\u03b9 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf \u03c4\u03c9\u03bd \u03c0\u03c5\u03bb\u03ce\u03bd , \u03c4\u03bf 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\u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2, \u03cc\u03bc\u03c9\u03c2&nbsp; \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ce\u03bd \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03ae\u03c8\u03b5\u03c9\u03bd \u03b4\u03b5\u03bd \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c5\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03ae \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ae \u03c0\u03b9\u03bf \u03b5\u03c3\u03c4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2.<\/p>\n\n\n\n<p>\u039f\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c5\u03b9\u03ba\u03ae\u03c2 \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b4\u03b5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c6\u03b8\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2. \u03a0\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03b4\u03b5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03c5\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03bf\u03bd\u03ac\u03b5\u03b9 \u03b1\u03c0\u03bf \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03bc\u03ad\u03c1\u03b1.<\/p>\n\n\n\n<p>\u0397 \u03c3\u03c5\u03c7\u03bd\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b5\u03c1\u03b5\u03b8\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03c3\u03c4\u03bf\u03bb\u03ae. \u0397 \u03c3\u03c5\u03c3\u03c4\u03bf\u03bb\u03ae \u03b1\u03c5\u03c4\u03ae \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b5\u03bd\u03ce \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03b1\u03cd\u03c3\u03b7 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/i0.wp.com\/cdn.statically.io\/img\/www.fmh.gr\/f%3Dauto\/wp-content\/uploads\/2017\/04\/ginaikes-kanoun-gimnastiki-gia-tonosi-kai-allagi-sto-soma.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cdn.statically.io\/img\/www.fmh.gr\/f%3Dauto\/wp-content\/uploads\/2017\/04\/ginaikes-kanoun-gimnastiki-gia-tonosi-kai-allagi-sto-soma.jpg?w=990&#038;ssl=1\" alt=\"\u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03c3\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03b7\" class=\"wp-image-21130\"\/><\/a><\/figure><\/div>\n\n\n\n<p>\u039f \u03bc\u03c5\u03b9\u03ba\u03cc\u03c2 \u03c4\u03cc\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03bd\u03b1 \u03ba\u03b5\u03c1\u03b4\u03b9\u03b8\u03b5\u03af \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03c7\u03b1\u03b8\u03b5\u03af \u03b1\u03bd \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7.<\/p>\n\n\n\n<p><strong><em>\u03a3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac,<\/em><\/strong>&nbsp;\u03b8\u03b1 \u03bb\u03ad\u03b3\u03b1\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1, \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2. \u0391\u03bd \u03ba\u03ac\u03c4\u03b9 \u03b1\u03c0\u03bf \u03b1\u03c5\u03c4\u03ac \u03bb\u03b5\u03af\u03c8\u03b5\u03b9 \u03bf \u03ba\u03cc\u03c0\u03bf\u03c2 \u03c0\u03ac\u03b5\u03b9 \u03c7\u03b1\u03bc\u03ad\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ae \u03b8\u03b1 \u03b1\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1 \u03c0\u03bf\u03bb\u03cd \u03bd\u03b1 \u03c6\u03b1\u03bd\u03bf\u03cd\u03bd \u03ae \u03b8\u03b1 \u03c7\u03b1\u03b8\u03bf\u03cd\u03bd \u03ac\u03bc\u03b5\u03c3\u03b1.<\/p>\n\n\n\n<p>\u039f \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2, \u03b1\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03c7\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.fmh.gr\/posos-chronos-chreiazetai-gia-na-do-apot\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a0\u03b7\u03b3\u03ae \u03c4\u03bf\u03c5 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bf \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 , \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7 \u03c0\u03c9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7, \u03c4\u03c9\u03bd \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03c9\u03bd \u03bf\u03c4\u03b1\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 &hellip; <a href=\"https:\/\/freemindwebradio.com\/index.php\/2021\/05\/31\/se-poso-kairo-tha-dw-diafora-sto-swma-moy-otan-gymnazomai\/\" class=\"more-link\"><span class=\"more-button\">Continue Reading<span class=\"screen-reader-text\">\u03a3\u03b5 \u03c0\u03bf\u03c3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03b8\u03b1 \u03b4\u03c9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd 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