{"id":368,"date":"2021-05-04T18:19:39","date_gmt":"2021-05-04T15:19:39","guid":{"rendered":"https:\/\/freemindwebradio.com\/?p=368"},"modified":"2021-05-11T14:20:33","modified_gmt":"2021-05-11T11:20:33","slug":"pasxa-pos-tha-glitosete-ti-dyspepsia-apo-mageiritsa-kokoretsi-arni","status":"publish","type":"post","link":"https:\/\/freemindwebradio.com\/index.php\/2021\/05\/04\/pasxa-pos-tha-glitosete-ti-dyspepsia-apo-mageiritsa-kokoretsi-arni\/","title":{"rendered":"\u03a0\u03ac\u03c3\u03c7\u03b1: \u03a0\u03ce\u03c2 \u03b8\u03b1 \u03b3\u03bb\u03b9\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03af\u03c4\u03c3\u03b1, \u03ba\u03bf\u03ba\u03bf\u03c1\u03ad\u03c4\u03c3\u03b9, \u03b1\u03c1\u03bd\u03af"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.in.gr\/wp-content\/uploads\/2021\/05\/arnaki.jpg?w=990&#038;ssl=1\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<p>\u0395\u03af\u03c4\u03b5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae \u03ae \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7 \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5, \u03c4\u03bf \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bc\u03b5\u03bd\u03bf\u03cd \u03c4\u03bf\u03c5 \u039c\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u03a3\u03b1\u03b2\u03b2\u03ac\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03ac\u03c3\u03c7\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9\u2026 \u03b2\u03b1\u03c1\u03cd.<\/p>\n\n\n\n<p>\u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03af\u03c4\u03c3\u03b1, \u03ba\u03bf\u03ba\u03bf\u03c1\u03ad\u03c4\u03c3\u03b9, \u03b1\u03c1\u03bd\u03af \u03c8\u03b7\u03c4\u03cc \u03ae \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf, \u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03ac\u03ba\u03b9, \u03b1\u03b2\u03b3\u03ac, \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b5\u03c2\u2026 \u038c\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03bc\u03b9\u03b1 \u00ab\u03b2\u03cc\u03bc\u03b2\u03b1\u00bb \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<p>\u0397 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b7 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b6\u03c9\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c4\u03bf\u03cd \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf.<\/p>\n\n\n\n<p>\u039f\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03b1, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2, \u03b4\u03b9\u03b1\u03c3\u03c0\u03ce\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bc\u03bc\u03c9\u03bd\u03af\u03b1. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bc\u03bc\u03c9\u03bd\u03af\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03cd\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c4\u03b7\u03c2 \u03bf\u03c5\u03c1\u03af\u03b1\u03c2. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03c9\u03b8\u03b5\u03af \u03b7 \u03bf\u03c5\u03c1\u03af\u03b1, \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1. \u0397 \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03ac \u03ad\u03ba\u03ba\u03c1\u03b9\u03c3\u03b7\u03c2 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03b5\u03bd\u03b6\u03cd\u03bc\u03c9\u03bd, \u03b1\u03c6\u03bf\u03cd \u03b4\u03b5\u03bd \u03c4\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n\n\n\n<p>\u0397 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03bf\u03cd\u03c7\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b5\u03bf\u03bd\u03ac\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bc\u03bc\u03c9\u03bd\u03af\u03b1\u03c2. \u0391\u03c5\u03c4\u03cc \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ad\u03ba\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03bd\u03b6\u03cd\u03bc\u03c9\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03ad\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b5\u03b9\u03b1 \u03b1\u03bc\u03bc\u03c9\u03bd\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9. \u03a3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03cc\u03bb\u03c9\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd, \u03b7 \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c4\u03bf\u03be\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0397 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ae \u03bc\u03ac\u03c3\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/h2>\n\n\n\n<p>\u0397 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd \u03bc\u03b1\u03c3\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bb\u03ac\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b4\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1\u03c2. \u0397 \u03c0\u03ad\u03c8\u03b7 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1. \u0397 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae \u03b8\u03b1 \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03ce\u03bd\u03b5\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03b1\u03b5\u03c1\u03af\u03c9\u03bd \u03c3\u03c4\u03b1 \u03ad\u03bd\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9. \u0397 \u03c0\u03cc\u03c3\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c5\u03b3\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c4\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03b4\u03b9\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03ba\u03ba\u03c1\u03b9\u03bc\u03ac\u03c4\u03c9\u03bd (\u03bf\u03be\u03cd, \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03bf\u03bb\u03ae), \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1. \u0388\u03c4\u03c3\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1.<\/p>\n\n\n\n<p>\u0391\u03c1\u03b1, \u03bf\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03bf:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u039c\u03b1\u03c3\u03ac\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac<\/li><li>\u0394\u03b5\u03bd \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c5\u03b3\u03c1\u03ac<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03b8\u03b1 \u03b5\u03c0\u03b1\u03bd\u03ad\u03bb\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ae \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03ae\u03c1\u03b1\u03bc\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1;<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03a4\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1, \u03be\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b5\u03c6\u03bf\u03b4\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03bc\u03b1\u03c2. \u0391\u03c5\u03c4\u03cc \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03cd\u03b3\u03b5\u03b9\u03b1. \u03a4\u03b1 \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd \u03bc\u03b1\u03c2 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03b1 \u03be\u03b5\u03c7\u03bd\u03bf\u03cd\u03bc\u03b5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9. \u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ae, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03b7 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03b9\u03bd \u03b5\u03be\u03b1\u03bd\u03c4\u03bb\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u0388\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf, \u03ad\u03bd\u03b1\u03c2 \u03c7\u03c5\u03bc\u03cc\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9.<\/li><li>\u039c\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03b5\u03af\u03c0\u03b5\u03c4\u03b5 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03cc\u03c4\u03b9 \u00ab\u03b8\u03b1 \u03b4\u03b5\u03b9\u03c0\u03bd\u03ae\u03c3\u03c9 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03ae \u03b8\u03b1 \u03c6\u03ac\u03c9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c4\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9\u00bb. \u0391\u03c0\u03bb\u03ac \u03b1\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03ac \u03c3\u03b1\u03c2 \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03bf\u03cd.<\/li><li>\u03a3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1. \u03a4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c9\u03bc\u03ac \u03ae \u03b2\u03c1\u03b1\u03c3\u03c4\u03ac, \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03af\u03c0\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03c7\u03bf\u03c1\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bd, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03ac\u03c0\u03b5\u03c0\u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7 \u03bc\u03b7 \u03b1\u03c6\u03bf\u03bc\u03bf\u03af\u03c9\u03c3\u03b7 \u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5.<\/li><li>\u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb. \u0394\u03b5\u03c7\u03c4\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2, \u03ad\u03c4\u03c3\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb.<\/li><li>\u039a\u03b9\u03bd\u03b7\u03b8\u03b5\u03af\u03c4\u03b5, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03bf\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5.<\/li><li>\u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2. \u0388\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03be\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c4\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b1\u03c4\u03b5, \u03c0\u03cc\u03c4\u03b5, \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03b9 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1. \u0391\u03c5\u03c4\u03cc \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03bb\u03ac\u03b8\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b8\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b5\u03b3\u03ba\u03b1\u03af\u03c1\u03c9\u03c2. \u039f \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03ac\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b1 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1 \u03c3\u03b1\u03bd \u03ba\u03cd\u03c1\u03b9\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c7\u03bf\u03c1\u03c4\u03cc\u03c3\u03bf\u03c5\u03c0\u03b1 \u03ae \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03cc\u03c3\u03bf\u03c5\u03c0\u03b1 \u03ae \u03bc\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03cc\u03c3\u03bf\u03c5\u03c0\u03b1. \u039f\u03b9 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2, \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03c9\u03b8\u03b5\u03af (\u03ad\u03c7\u03b5\u03b9 \u03b1\u03c6\u03c5\u03b4\u03b1\u03c4\u03c9\u03b8\u03b5\u03af \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c7\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb) \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03bf\u03be\u03af\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b9\u03c6\u03bf\u03c1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03b1\u03c7\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd.<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/www.in.gr\/2021\/05\/02\/health\/nutrition\/pasxa-pos-tha-glitosete-ti-dyspepsia-apo-mageiritsa-kokoretsi-arni\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03a0\u03b7\u03b3\u03ae \u03c4\u03bf\u03c5 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03af\u03c4\u03b5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03a3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae \u03ae \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7 \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5, \u03c4\u03bf \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf &hellip; <a href=\"https:\/\/freemindwebradio.com\/index.php\/2021\/05\/04\/pasxa-pos-tha-glitosete-ti-dyspepsia-apo-mageiritsa-kokoretsi-arni\/\" class=\"more-link\"><span class=\"more-button\">Continue Reading<span class=\"screen-reader-text\">\u03a0\u03ac\u03c3\u03c7\u03b1: \u03a0\u03ce\u03c2 \u03b8\u03b1 \u03b3\u03bb\u03b9\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03af\u03c4\u03c3\u03b1, \u03ba\u03bf\u03ba\u03bf\u03c1\u03ad\u03c4\u03c3\u03b9, \u03b1\u03c1\u03bd\u03af<\/span><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":370,"comment_status":"open","ping_status":"open","sticky":false,"template":"templates\/no-sidebar.php","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16],"tags":[49,17,50,38,40],"class_list":["post-368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-aftermath","tag-nutrition","tag-diaita","tag-diatrofi","tag-nisteia"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/freemindwebradio.com\/wp-content\/uploads\/2021\/05\/arnaki.jpg?fit=640%2C427&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/freemindwebradio.com\/index.php\/wp-json\/wp\/v2\/posts\/368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freemindwebradio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/freemindwebradio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/freemindwebradio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/freemindwebradio.com\/index.php\/wp-json\/wp\/v2\/comments?post=368"}],"version-history":[{"count":2,"href":"https:\/\/freemindwebradio.com\/index.php\/wp-json\/wp\/v2\/posts\/368\/revisions"}],"predecessor-version":[{"id":371,"href":"https:\/\/freemindwebradio.com\/index.php\/wp-json\/wp\/v2\/posts\/368\/revisions\/371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/freemindwebradio.com\/index.php\/wp-json\/wp\/v2\/media\/370"}],"wp:attachment":[{"href":"https:\/\/freemindwebradio.com\/index.php\/wp-json\/wp\/v2\/media?parent=368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/freemindwebradio.com\/index.php\/wp-json\/wp\/v2\/categories?post=368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/freemindwebradio.com\/index.php\/wp-json\/wp\/v2\/tags?post=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}